Details
Yoga therapy retreats program is a complete transformational program best for those who want to replenish the inner power and energy doing traditional Indian style yoga and meditation in 1 week and 2 weeks.
An accommodation, full of yogic life at the Rudray Yogalaya will help you to gain self-confidence, self-consciousness and yogic knowledge. yoga-retreat-in-india-rishikesh
Yoga therapy retreats program will help you to understand Indian life-style and you will learn about relief efforts to your body, mind and soul.
Daily Schedule
Time Daily
Schedule
5:30 AM Wake-Up
5:30 AM to 6:00 AM Morning Herbal Tea
6:00 AM to 6:30 AM Shatkarma (Cleansing)
7:00 AM to 8:30 AM Traditional Hatha Yoga Practice
8:30 AM to 9:30 AM Breakfast
10:00 AM to 11:00 AM Anatomy And Physiology For Diseses
11:15 AM to 12:15 PM Ulternate Therapy Lacture
12:30 Pm to 2:00 PM Lunch Time
2:00 PM to 3:00 PM Yoga Therapy Lecture
3:00 PM to 4:00 PMAyurveda Lecture/Ayurveda Therapy OnAlternate Days
4:00 PM to 5:30 PM Asana Practice for Diseses
5:30 PM to 6:30 PM Meditation7:00 PMDinner9:00 PM
Lights Off
7 Days Yoga Retreat in Rishikesh Fee$500
Our school primary focus is on yoga therapy, yoga teacher training, pranayamas-meditation courses and yoga retreats in Rishikesh, India. Yoga therapy literally means "the healing treatments for various kind of disease".
In this course you will learn yoga and its therapeutic plans. Yoga is just not doing asanas, it is the combination of cleansing, meditation, breathing techniques, therapy and it is more than asanas.
Yoga therapy is a healing way of yoga, combination of modern science and yogic science to improve students their condition, reduce symptoms, restore balance, increase vitality, and improve attitude. Whether it is very difficult to define but it is a self-empowering process, with the help of therapist one can understand the illness and its stages and can recover from it.
In the world of yoga, Yoga therapy is the main segment that focuses on health, wellness and all levels physical, mental, social and spiritual. Yoga therapy is the holistic healing art. Rather than, treatments it focuses on awareness, asanas, cleansing and knowledge of "how to live healthy".
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