Introducing Gyan Yog Breath, where excellence in yoga teacher training meets a transformative journey beyond the ordinary. Our programs are meticulously crafted to offer unparalleled depth and breadth, ensuring that your
experience with us transcends expectations.
At Gyan Yog Breath, we redefine yoga education by going beyond mere asana practice. Our curriculum is designed to equip you with a comprehensive set of tools that elevate your understanding and proficiency in yoga. From mastering posture
alignment to incorporating hands-on adjustments and utilizing a variety of props, such as chairs, bolsters, straps, and blocks, we empower you to optimize your practice for maximum benefit.
Recognizing that each individual's journey is unique, we prioritize personalized guidance. Our expert instructors help you tailor your practice to your specific needs, considering factors such as weather, health conditions, emotional states, and more. Through
this personalized approach, we facilitate a deeper connection between your practice and your overall well-being.
Beyond the physical aspects, our curriculum delves into the mental, traditional, and spiritual dimensions of yoga. We ensure a holistic understanding of each posture, including its benefits, misconceptions, and contraindications. Additionally, we introduce
you to Ayurveda and offer insights into stress management through Emotional Blockage® Treatment.