200 Hour Kundalini Yoga Teacher Training Certification
Details
As discussed in Hatha Yoga Pradipika and the Shiva Samhita, Kundalini Yoga is the practice of dissolution of a human being into the cosmic energy through awakening of the power-core pre-existent in a human body.
This power-core is also known as the ‘Kundalini’. Kundalini is the invincible source of limitless power – both intuitive and creative in nature.
A power that lies dormant during the entire duration of an existence can only be activated through deep learning and practices of KUNDALINI YOGA.
One of the most mystical yogic forms, Kundalini Yoga primarily comprises of Hatha Yoga and Tantra Yoga practices, along with Chakra and Nadi Systems, Pranayama, Meditation, Bandhas and various Mantra Chanting practices – all projected in unison towards awakening of the Kundalini Energy.
Outline
200 hour Kundalini Yoga Teacher Training program by Rishikesh Yogis, is one of the most immersive and experiential programs currently taught in Rishikesh. The modules developed for our Kundalini Yoga teacher Training intends to deepen one’s awareness, experience and understanding of Kundalini and Kundalini Yoga traditions in progressive fashion. As a path of awakening, in our Kundalini and Kriya yoga teacher training course; we employ the techniques used in traditional texts of Hatha yoga, Kundalini and Tantra texts.
1. Our teaching is rooted in the traditional scriptures such as Hatha Yoga Pradipika, Gheranda Samhita, Patanjali Yoga Sutra, Yoga Upanishads, and Tantric scriptures.
2. Everyday itinerary consists of a balanced blend of in-depth discussion on the nuances of Kundalini yoga philosophy and practical techniques on Chakras and Nadi Systems.
3. This is ideal program for yoga teachers, practitioners of meditation and Kundalini Yoga.
4. There are 3 practical sessions and 3 theory workshops each day on the system of Tantra philosophy, Kundalini Yoga, Chakra system and techniques of Kriya, Kundalini and Chakra meditations.
5. Teachers of Rishikesh Yogis participating/teaching in Kundalini yoga teacher training course carry a vast experience of living and teaching the system of Kriya and Kundalini Yoga in ashram environment.
6. We will provide useful and informative handouts on chakras, various kriya and Kundalini Yoga techniques and practices for each chakra.
7. On request our centre will also organize dedicated additional complementary sessions for those who are new to this tradition of Kriya and Kundalini Yoga.
8. Dedicated workshops sessions on each chakra; discussing psychotherapeutic, spiritual and Pranic dimensions of chakra system.
9. Modules created in 200 hour kundalini yoga teacher training course incorporate innovative workshops sessions on Yantra meditation and visualization, Chakras and their psychotherapeutic significance, learning how to create different yoga programs to influence the energies of the chakras, intensive training workshop sessions on chakra activation, integrated chakra meditation session, Chakra Yoga Nidra and Tantric Dharana meditations.
At Rishikesh Yogis, we believe yoga is a life-style. It is not a technique or a mere practice; it is how one can lead their life towards its betterment. Our yoga retreats and training sessions lead you to immerse yourself into the yogic lifestyle while dwelling in an ashram style setting, alongside experienced and dedicated yogis.
Our yoga teachers are world-class yoga certified trainers, while our courses are certified from the very prestigious Yoga Alliance, USA.
The course structure at Rishikesh Yogis is an excellent blend of philosophical traditions of Patanjali’s Yoga Sutras, Samkhya Yoga, Kriya Yoga, and Kundalini Yoga with practical approach of Traditional Hatha Yoga and Vinyasa Yoga.
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