Details
Duration : One Week(Sunday off)
Tution Fee: Rs. 12,000 (without food & accommodation)
Rs. 19,000 (with food & accommodation)
Note: Accommodation depends on availability, prior booking is recommended.
Syllabus:
Theory Sessions:
- Basics of Ayurveda
- Stress and Ayurveda
- Ayurveda cure or stress
- Herbs and supplements for Stress
- Change in Life Style to control Stress
- Stress Relief (Therapy Shirodhara & massage )
- Various oils for Shirodhara & massage
- Meditation & Pranayama
- Role of Indian philosophies in stress management
Practical Sessions:
- Head Massage
- Face Massage
- Shirodhara
- Thalam
- pranayama
- Meditation
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Ayur Yoga school Rishikesh offer Ayur Yoga teacher training & Ayurveda courses
