200 Hour Yoga Teacher Training

oga or Yug, which refers to the unification of all the dimensions of human life, becomes true with the initiation programme of 200 hour yoga teacher training course. Empowering every practitioner and student to grab the reigns of a healthy life, we at Akshi Yogashala enable you to become certified yoga instructors by nurturing the teacher in you. Following the stringent protocols of Yoga Alliance, USA, our school offers an intensive 4 weeks training including all facets of Ashtanga Vinyasa, Hatha Yoga, Pranayama and Meditation. A blessing for the yoga enthusiasts, 200 hour yoga teacher training in Rishikesh is a step into the spiritual realms. Polishing the diamonds to shine out, our pristine and dedicated RYT certified Yoga faculty are always on their toes to help the students grow. Imparting superior quality education by providing an in-depth understanding is their sole aim. Their expert guidance will ensure a wholesome growth of every student as a yoga teacher gradually yet rigorously. Highlights- 200 Hour Yoga Teacher Training

• Detailed teachings of Ashtanga Vinyasa Series 1
• Alignment oriented classical Hatha Yoga
• Revealing the secrets of mystic Pranayama
• Training the breath to make mind and body still
• Focusing on mind control in Yoga Nidra
• Teaching of Mediation according to the classical text of Mediation “Vijnana Bhairava Tantra”
• Focusing on mind control in Yoga Nidra
• Detailed Anatomy of respiration, human spine, joints with relation and affect of yogic practices
• Basics of Yoga Therapy

Eligibility And Accreditation

• Yoga Alliance, USA certificate is open for yogis who are keen to deepen their yoga practice.
• Candidates above 16+ are allowed admission in the training. Those who are under 16 can also take admission but will be trained under the parental observation.
• Student should have been self practicing yoga for at least five months before joining the program.
• The School is Registered Yoga School which ensures higher standard of education is imparted to the students and once they have completed the course they will be eligible to get register with Yoga Alliance.
• To get the certificate students needs to complete the whole course and appear for the written as well as theoretical examination for evaluation.

Excursion
After the extensive week long learning, it is a time to enjoy and relax on Sunday. Students join in for excursions and cultural interaction programs like a trek to the Himalayan caves and witness how yogis and ancient Indian saints would meditate in the caves and survive in isolation, away from human habitation and much more.

The excursions include:

• Visit to the Himalayan Caves
• Himalyan Sunrise Tour
• Rafting on the river Ganga
• Local Sightseeing
• Ganga arti
• Music concert
• Ayurvedic Massage

Healthy Food
Highly nutritious and delicious food prepared by Ayurvedic trained chefs will be provided three times a day. Food is prepared as per your strict yoga regime complementing the requirements of Ashtanga Vinyasa and Hatha yoga. Emphasis is given only on eating ashram cooked food as it is holistic, balanced and invigorating diet. All the efforts are made for providing your stay most comfortable and enjoyable keeping in mind your overall wellbeing.

• Vegetarian
• Vegan
• Gluten Free

Students Will Get:

• 24/7 hot, cold running water
• Single and Double sharing rooms with attached washroom
• Free Wi-Fi 24/7
• Yoga class at beach
• 24/7 drinking filter water

• Close proximity to the market
• Spacious and ventilated yoga hall
• Washing machine
• Course material

• Coffee table and cupboard in the rooms
• Pick and drop facilities to the airport or nearby locations on request
• Safe environment with individual locks for each room.
• Weekend excursion

Course Material You Will Get

• 1 Book (asana pranayama bandha mudra)
• Excursions
• 1 Book (Yoga Mala)

• T-Shirt
• Note book

• Bag
• Pen

• Neti pot
• Rubber Neti

Yoga mats are available for practice, But if prefer to bring your own, then you can.