200 Hours Yoga Teacher Training in Rishikesh, India
Details
Om Shanti Om Yoga Ashram is one of the classical and oldest Yoga Ashram in Rishikesh offers 100 Hour, 200 Hour, 300 Hour and 500 Hour Hatha, Ashtanga, Vinyasa Yoga Teacher Training Courses in Rishikesh, India certified by Yoga Alliance USA.
Our yogis have designed the course according to the theme of Yoga Alliance. The U.S.A. The course is well designed to make our students capable to understand the depth of Yoga Experience
200 Hour intermediate yoga teacher training course is a residential training. The training is focused on Hatha asana (beginner to advance physical posture), Ashtanga Vinyasa flows physical posture pranayama the breathing practice, this training is design for beginner to an intermediate practitioner.
YOGA TEACHER TRAINING COURSE OBJECTIVES
» Develop a daily practice of kriyas, asanas, pranayama, bandha, mudras, and dhyana.
» Delve deeper into Yoga Anatomy and Physiology.
» Introduction to Structural Yoga Therapy.
» Study philosophy from the classical treatises of Yoga (Bhagavad Gita, Patanjali Yoga Sutras, Hathayoga Pradipika, Gheranda Samhita and the Upanishads).
» Introduction to Ayurveda and Marma Points.
» Design and teach a 90-minute asana class to your peers which incorporates these components.
» Plan and teach a 30-minute presentation to your peers regarding yoga-related topics (i.e., Yoga Nidra, Ayurveda, yogic diet, anatomy, physiology, chakras, philosophy, mudras, Mantra Chanting & Keertan, etc.)
WHAT DOES THE COURSE FEES INCLUDE?
» Daily nutritious vegetarian meals, detox juices, and teas
» Weekend excursions
» yoga material ( books, yoga t-shirt, ayurvedic body massage, etc)
» One the Himalayas sightseeing trip
» private accommodation $1400 USD
Schedules
| No. of Days: | 25 |
| Total Hours: | 200 |
| No. of Participants: | 120 |
Om Shanti Om Yoga Ashram is one of the classical and oldest Yoga Ashram in Rishikesh. This Yoga Ashram organizing Yoga Courses for the last 10 years from short term course to advance levels. Our achievement is to cultivate students deeply in the spiritual and holistic teaching of traditional practice along with breathing techniques, awareness, and meditation to utilize body and soul in the life of Yoga. Yogi Dinesh the Director of this Ashram is a qualified E-RYT 500 registered by Yoga Alliance USA with 20 years of experience teaching all over the world, USA, Europe, Russia, China, Hong Kong, Japan, Indonesia, and Thailand. Om Shanti Om is a Registered Yoga Ashram certified as RYS 200, 300 & 500 affiliated to Yoga Alliance USA along with well experienced professional team teachers who are very keen to expand their knowledge into this world.
Om Shanti Om Yoga Ashram is located in one of India’s most spiritually rejuvenating places – Rishikesh – situated at the foothills of the majestic Himalayas and along the banks of the Holy River Ganges. We are registered with the Yoga Alliance of USA and offer residential 100 hours, 200 hours, 300 hours, 500 hours, ...
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