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7 Days Traditional yoga and Detox Retreat in Rishikesh, India

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Training by Anantadrishtiyoga

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USD 350.00

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Details

It's seven days traditional Ashtanga yoga teaching course along with detoxification of mind and body. You will follow several meditation techniques like prana parivikshana meditation for the purification of mind. Yoga and several detox methods like shatkarmas, prana kriyas, and use of detox juices for the purification of the body. The schedule is given as below

05:00 - 05:30 Wake up and getting ready
05:30 - 07:00 Ashtanga yoga class
07:00 - 07:30 Pranayama class
07:30 - 08:00 Meditation class (Prana parivikshana and Mano Vikshana meditation techniques)
08:00 - 11:00 Breakfast and free time
110:0 - 12:00 Mantra chanting and yoga sutra class
12:00 - 13:00 Pranayama and yoga philosophy class
13:00 - 16:00 Lunch and free time
16:00 - 17:00 Yoga class
17:00 - 17:30 Pranayama class
17:30 - 18:00 Free time
18:00 - 19:00 Methods of mental (mind) detoxification
19:00 - 21:30 Dinner and fire camp
21:30 - 22:00 Trataka class
22:00 Go to bed

Outline

- 6 nights and 7 days of accommodation
- 50 hours of yoga classes
- 20 meals
- 30 detox juice or drink

Speaker/s

Mr Somashekar is a spiritual and traditional yoga teacher. The teaching concept is based on vedic science. He is teaching atmaparishodhana meditation and traditional ashtanga yoga since from 2010. He is learning the traditional ways from spiritual ashrams over India

Mr Ankith Shah is a teacher with traditional values for the yoga who is born and brought up in the Rishikesh and practicing yoga since last eight years

Special Offer

The clients who booking together will have the discount of 100usd

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Anantadrishti is the yoga school started with the inspiration of spiritual seekars all over the world. The motto of the school is to provide realistic traditional and vedanta based yoga education.

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