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Yoga Holidays

ENDED
Workshop by  Yoga Vana
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On-Site / Workshop
Ended last Feb 14, 2019
INR  4,200.00

Details

Relax & Heal | Yoga Holidays for Beginners, Travelers & All

Any 3 Nights (Min.) Between 15 January and 14 Feb, 2019 at Amboli - Western Ghats, Maharashtra, India

The Yoga Holiday is an excellent way to go on vacation to relax and heal. It is designed to introduce you to a yogic lifestyle based on the ancient teachings of India to recharge your batteries and rejuvenate your body and mind to leave you feeling inspired, refreshed, centred and peaceful.

•   Yoga Body & Yoga Mind 

•   Relax and Rejuvenate

•   Daily Yoga, Meditation & Satsang   

•   Nature Walks   

•   Healthy Diet

•   Flexible Dates to Fit Your Schedule

A holiday is great, a yoga holiday is even better. A typical holiday usually gives little rest to our body, mind and senses, and we return home exhausted and needing a holiday from our holiday.

The Yoga Holiday is a great way to go on vacation and really feel a difference. It is designed to give you an experience of the yogic lifestyle based on the ancient teachings of India to recharge your batteries and rejuvenate your body and mind to leave you feeling inspired, refreshed, centred and peaceful.

During your stay, discover new ways of thinking and increase your spiritual knowledge through daily talks. Perfect your own practices and clear doubts with individual guidance from our teachers. Our experienced Yoga Vana team members will guide you to delve deeper into understanding your practice and other holistic activities.

The program provides introductory lessons for beginners as well as intermediate students.

The Yoga Holidays is an excellent way to start to relax and heal.

No previous experience is required.



Outline

Course Design

Yoga Holidays participants are required to follow the daily schedule, which includes plenty of time for socializing, learning, and relaxing. All guests attend morning and eveningmedtitations, the afternoon lecture and both yoga classes each day to make the most of your stay and to contribute to the community experience.

Each day starts with meditation practice and ends with silent time and Kirtan, a practice that is at the core of yoga life. Here, we meditate silently, join together to joyfully chant and listen to an inspiring talk or reading on yoga. Yoga asana classes are held twice a day at 7.30 am and 3.30 pm. The classes are based on the classical yoga asanas, along with pranayama and sun salutations. The focus is on mastering the basic asanas from which variations are then added to further strengthen the practice.

All levels of practitioners from beginners to advanced are welcome.

For more details, visit: https://yogavana.in/calendar/yoga-holidays


Speaker/s

Teaching Team:

All Hatha Yoga classes and lectures will be conducted by Yoga Vana team members with extensive teaching experience in all aspects of the practice of Yoga.

Yoga Vana Team members: https://yogavana.in/team

Mani Raman, lead teacher at Yoga Vana, will guide the morning and evening meditations and satsang. Learn more about him here.
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Yoga Vana is a holistic learning community in India with the aim of empowering individuals to re-discover and re-establish harmony in their inner world,withotherhumanbeingsand with nature.

 
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