200 Hours Yoga Teacher Training Course in Rishikesh

Who is this course for ?

The 200 hours Yoga Teacher Training Course is designed for beginners, intermediate and advanced level of students that are seeking for traditional fundamental knowledge, and cannot find the right path.

What is the purpose of this course ?

The main purpose of the yoga teacher training course is delivering the fundamentals of the yogic practice to our students, so they can practice it with deep understanding and later pass this beautiful knowledge to others. As we profoundly believe that only a good practitioner can be a good teacher. For us - unlike the way yoga is taught in the many other places – yoga is a way of life that through different tools brings you to the crystal clear reality with pure consciousness.

What will I learn in the course ?

Our 200 hours Yoga Teacher Training course was made for serious study of vast yoga science with intention to grow up great practitioners. With this course students will be diving into studying such essential elements of yoga as: Asana​, Pranayama​,Shatkarma​,Mantra​, Meditation​,Anatomy​,Physiology​,Alignment​ ​Alignment​and​ ​Adjustment,​Teaching​ ​Methodology​ etc.

Which Yoga Style Will I learn in the training ?

Traditional 200 hour Yoga Teacher Training course will include both practice of Hatha Yoga and Ashtanga, which will help you to improve your skills in these styles and eventually choose one that is more suitable to your abilities and personality. This is how you will be able to get a comprehensive knowledge and proper skills for your practice.

So, How the training program goes ?

The 200 hours yoga teacher training course is 6 to 7 hours of study a day - 5 days a week. This intense schedule aims to bring the inner strength physically mentally, emotionally and spiritually to a high level in relatively small amount of time. Such schedule is a traditional way to study yoga in India, therefore we aim to bring it to your life and turn it into a good habit.

How can I improve my practice after the teacher training course ?

After the course, practitioners can proceed with other specific programs such as: Pranayama Therapy course, Asana​ ​Alignment​ ​and​ ​Adjustment​ course (level 2), and courses with specialization on Traditional​ ​Hatha​ ​Yoga​,Ashtanga​ ​Vinyasa​ or Meditation​.