200 Hour Yoga Therapy Teacher Training in Rishikesh India
Details
Rudray Yogalaya offers 200 hour yoga therapy teacher training course in the foothills of the great Himalayas, Rishikesh India. This course is appropriate for Yoga practitioners, Sports Teachers, Yoga Therapist, Bachelor of Education Teachers and Fitness instructors of all levels & Practitioners. The prerequisites are to become a yoga therapy teacher is your interest, practice and enthusiasm.
At Rudray Yogalaya you will get personal attention during classes because we keep just 5 to 20 students per class. We believe yoga is always been taught traditionally on an individual level because it is difficult to teach the more students at the same time. The course includes therapeutical asanas, theory class of yoga therapy for common diseases, anatomy physiology theory class on diseases, meditation classes, cleansing, pranayamas, yogic diets and much more.
A well-balanced diet chart will be provided by our school for various kind of disease according to the yogic treatment. The course also includes 3 times per day Satvic Bhojan (meals), accommodation in Mountain/Ganga view room and outdoor activities on Sundays. More than this, the course is well-scheduled for singles and couples, beginner, intermediate and advanced students who want to deepen their knowledge in yogic science.
Our school primary focus is on yoga therapy, yoga teacher training, pranayamas-meditation courses and yoga retreats in Rishikesh, India. Yoga therapy literally means "the healing treatments for various kind of disease".
In this course you will learn yoga and its therapeutic plans. Yoga is just not doing asanas, it is the combination of cleansing, meditation, breathing techniques, therapy and it is more than asanas.
Yoga therapy is a healing way of yoga, combination of modern science and yogic science to improve students their condition, reduce symptoms, restore balance, increase vitality, and improve attitude. Whether it is very difficult to define but it is a self-empowering process, with the help of therapist one can understand the illness and its stages and can recover from it.
In the world of yoga, Yoga therapy is the main segment that focuses on health, wellness and all levels physical, mental, social and spiritual. Yoga therapy is the holistic healing art. Rather than, treatments it focuses on awareness, asanas, cleansing and knowledge of "how to live healthy".