Ayurveda for Beginners (4 Weeks)
Short Course by
Ayur Yoga School
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On-Site
/ Short Course
Details
This course includes both theory & practical session.
Eligibility: No prior Ayurveda knowledge required.
Duration: Four weeks (Sunday off)
It’s daily three & half hour class (two hrs Ayurveda & one and half hours Hatha Yoga class) (except Sunday)
(Duration of class can be changeable/optional if students have some doubts or question or want to practice more, time of class can be increased or students can practice longer hrs in extra time)
Course Fee:
Rs. 40,000 (without food & accommodation)
Rs. 71,000 (with food & accommodation)
Note: Accommodation depends on availability, prior booking is recommended
Eligibility: No prior Ayurveda knowledge required.
Duration: Four weeks (Sunday off)
It’s daily three & half hour class (two hrs Ayurveda & one and half hours Hatha Yoga class) (except Sunday)
(Duration of class can be changeable/optional if students have some doubts or question or want to practice more, time of class can be increased or students can practice longer hrs in extra time)
Course Fee:
Rs. 40,000 (without food & accommodation)
Rs. 71,000 (with food & accommodation)
Note: Accommodation depends on availability, prior booking is recommended
Outline
Theoretical Sessions:
- Introduction to Ayurveda
- Definition
- Unique features
- Aim
- Pancha Mahabhuta Concept
- Tridosha Concept( vata, pitta. Kapha)
- Concept of Sapta Dhatu (Body Elements)
- Concept of Mala (Waste Products)
- Concept of Srotas (Body Channels)
- Concept of Agni (Digestive Fire)
- Concept of Koshta (Alimentary Tract)
- Concept of Prakruti (Body Constitution)
- Concept of Vikurti
- Concept of ama(metabolic toxins)
- History of ayurveda)
- Branches of ayurveda
- History & philosophy of ayurveda
- Basic principles of ayurveda
- Preventive medicine & health preservation in ayurveda
- Concept of ayurveda nutrition
- Basic introduction of authentic panchakarma
- Common used oil & herbs
- Marma therapy
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Ayur Yoga school Rishikesh offer Ayur Yoga teacher training & Ayurveda courses
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