100-hour Yoga Teacher Training Course In Rishikesh, India
Details
- Mantra chanting
- Bandhas(lock)
- Mudra Vijnana (Science of Graceful Gestures)
- Satkarma or Cleansing Exercises
- Practice Relaxation & Preparation for Yogic Sleep
- Meditation
- Yoga Anatomy & Physiology
- Yoga philosophy, Life-style, & Yoga Ethics
- Yoga & Ayurveda (Science of Life)
- Teaching Methodology
- Yoga Practicum
Outline
- Daily yoga asanas classes beginning to intermediate levels
- Daily breath awareness and pranayama practices
- Intro to Sankhya, Yoga and Vedanta philosophies
- Instructions into relaxation and meditation
- Instructions to practice teaching
- 100-hours Yoga TTC Certificate from Yoga Alliance, USA
- 13 nights’ accommodation
- Healthy nutritious vegetarian breakfast, lunch, and dinner
- Excursion to nearby holy temples and shrines in the Himalayas
Speaker/s
Schedules
| No. of Days: | 14 |
| Total Hours: | 100 |
| No. of Participants: | 16 |
Yoga Vidya Mandiram, an educational organization, is dedicated to restore, explore and impart the purest form of knowledge of Yoga and Meditation to their ancient and traditional purity as taught in the long lineage of the Himalayas by the great yogis. We aim to serve humanity through spiritual re-awakening using our ancient inheritance of the spiritual and philosophical sciences of yoga in general, and Meditation in particular. Along with that the center facilitates to train and educate aspirants into innumerable paths of leading to inner self and help them to know which one of those multitudes is suitable for them. The center also offers registered Yoga Teacher Training Programs (YTTP) affiliated with Yoga Alliance, USA.
We welcome aspirants of yoga from all walks of life.
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