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200-hour Yoga Teacher Training Course In Rishikesh, India

ENDED
Training by  Yoga Vidya Mandiram
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On-Site / Training
Ended last Dec 26, 2018
USD  1,400.00

Details

 27 Days, 200-hour (Hatha Focused) Yoga Teacher Training Course

Affiliated with Yoga Alliance, USA

This teacher training is a hatha focused and multi-style teacher training program for beginners and the students with basic knowledge of yoga. After the completion of the course, the students will be given a yoga alliance certification of the completion of the 200-hour yoga training course from Yoga Vidya Mandiram School. This course offers 200-hours’ authentic training recognized by Yoga Alliance, USA.

This training course aims to provide a solid foundation in different aspects of yogic disciplines that prepare them to adopt yoga as their life profession. This is also meant for who further want to advance their experiences by advance practices and knowledge. This 200-hour yoga course mainly includes the following contents:

Mantra recitation (mantra – Japa), daily joints and glands practices (granthi – vimochana – kriya), yoga postures (yoga asanas), meditative steps of doing asanas, six cleansing exercises (shat karma), science of breath (pranayama), yoga energy locks (Bandha) and yoga gestures (Mudra), meditation (Dhyana), yogic sleep (yoga Nidra), history and philosophy of yoga (yoga Darshana), yogic anatomy and physiology of human body, basic principles of Ayurveda, asana alignment practicum classes, yoga teaching practice, and teaching methodology. Yoga psychology enhance the students’ learning at various levels; mentally and emotionally by which they learn to adopt the yogic disciplines in daily life.

Over all this intensive course trains and guides the students to establish a harmonious lifestyle for themselves and share their experiences with others.


200-hours yoga teacher training course curriculum

  • Mantra chanting
  • Bandhas(lock)
  • Mudra Vijnana (Science of Graceful Gestures)
  • Satkarma or Cleansing Exercises
  • Practice Relaxation & Preparation for Yogic Sleep
  • Meditation
  • Yoga Anatomy & Physiology
  • Yoga philosophy, Life-style, & Yoga Ethics
  • Yoga & Ayurveda (Science of Life)
  • Teaching Methodology
  • Yoga Practicum

Outline

 

  • Daily yoga asanas classes beginning to intermediate levels
  • Daily breath awareness and pranayama practices
  • Intro to Sankhya, Yoga and Vedanta philosophies
  • Instructions into relaxation and meditation
  • Instructions to practice teaching
  • 200-hours Yoga TTC Certificate from Yoga Alliance, USA
  • 27 nights’ accommodation
  • Healthy nutritious vegetarian breakfast, lunch, and dinner
  • Excursion to nearby holy temples and shrines in the Himalayas

Speaker/s

This 200-hour yoga teacher training will be held by experienced reputed meditation guides and the team of accomplished yoga teachers. The teachers and guides are including an Ayurvedic doctor who feels privileged to share his/her knowledge and practice of ancient traditions with modern elements of medical sciences (yoga anatomy and physiology).

Schedules

No. of Days: 25
Total Hours: 200
No. of Participants: 16
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Yoga Vidya Mandiram, an educational organization, is dedicated to restore, explore and impart the purest form of knowledge of Yoga and Meditation to their ancient and traditional purity as taught in the long lineage of the Himalayas by the great yogis. We aim to serve humanity through spiritual re-awakening using our ancient inheritance of the spiritual and philosophical sciences of yoga in general, and Meditation in particular. Along with that the center facilitates to train and educate aspirants into innumerable paths of leading to inner self and help them to know which one of those multitudes is suitable for them. The center also offers registered Yoga Teacher Training Programs (YTTP) affiliated with Yoga Alliance, USA.

We welcome aspirants of yoga from all walks of life.

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