Advance Yoga Retreats Program
Details
Mind body medicine is a well known concept of understanding different modern and alternate medicines from their root cause. Yoga as an ancient science also been described as mind body medicine. This is a transformational course.
AIM:- To understand the different techniques of Yoga.
OBJECTIVES:- Concepts of each technique of Mind-Body –Medicine (MBM)
TEACHING METHODOLOGY:-The theory subjects like Anatomy, physiology, Philosophy, techniques of MBM and practical subjects like yoga asana, pranayama, meditation, dynamic frame of all these practices and their essence will be discussed in basic and advance form.
ACHIIEVMENTS:- With this course, learner can move from gross level to subtler levels. The existence of life and the purpose of it can be analyzed and move further with full of spirituality. This course facilitates the seeker to evolve from Gross level to Pranic level. This course contains the theory and practical sessions of related techniques like;
ELIGIBILITY:- 200, 300, 500 TTC
DURATION:-6 days (Theory hours= 12, Practical hours=30, Outings=5).
Outline
SANA:- Hatha Yoga (HY), Flow Yoga (FY).
CYCLIC MEDITATION(CM):-
MESSAGE TECHNIQUES:-
MEDITATION:- Om, Trataka
ENERGIZATION TECHNIQUES:- Pranic Energization technique (PET), Reiki.
PRANAYAMA:-
YOGA NINDRA:-
MIND SOUND RESONANCE TECHNIQUE (MSRT):-
STREAMS OF YOGA:- Karma Yoga, Raja yoga, Gnana yoga, Bhakti yoga.
CREATIVITY:- Drawing, Drama.
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