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How to Enjoy Natural Beauty

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Training by  Rudray Yoga School
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Nature is the combination of five elements: – Earth, Fire, Air, Water and Space and all elements are pure & Natural.

When we visit in nature, we enjoy the nature & Nature gives us lots of things like food, water, fresh air etc.

We should respect Nature & Nature will respect us. All Natural elements have lots of power for our healthy life.

Rishikesh is beautiful city known as world capital of Yoga.

All over the world‘s people are visiting here for doing Yoga & enjoying Natural beauty.

Rishikesh has a beautiful river known as “Ganga” & lots of beautiful Mountains & temples & other spiritual places.

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Our school primary focus is on yoga therapy, yoga teacher training, pranayamas-meditation courses and yoga retreats in Rishikesh, India. Yoga therapy literally means "the healing treatments for various kind of disease".

In this course you will learn yoga and its therapeutic plans. Yoga is just not doing asanas, it is the combination of cleansing, meditation, breathing techniques, therapy and it is more than asanas.

Yoga therapy is a healing way of yoga, combination of modern science and yogic science to improve students their condition, reduce symptoms, restore balance, increase vitality, and improve attitude. Whether it is very difficult to define but it is a self-empowering process, with the help of therapist one can understand the illness and its stages and can recover from it.

In the world of yoga, Yoga therapy is the main segment that focuses on health, wellness and all levels physical, mental, social and spiritual. Yoga therapy is the holistic healing art. Rather than, treatments it focuses on awareness, asanas, cleansing and knowledge of "how to live healthy".

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