Details
Yoga Alliance certification, 300-hour residential and affordable hatha/ashtanga yoga teacher training course in Rishikesh, India at Samatva Yogalaya - Rys 300. There is no doubt that competing the 200 hour yoga teacher training course (Y-TTC) is a major accomplishment. However, if you wish to become the kind of teacher your students deserve you need to do the advance level i.e. 300 hour yoga teacher training course. The 300 hour advanced yoga certification course is available at Samatva Yogalaya, Rishikesh for teachers with 200 hour RYT designation provided by Yoga Alliance.
300-Hour Yoga Teacher Training in Rishikesh, India
While undergoing training in the 200 hour yoga teacher training, you probably made a number of discoveries. One of those discoveries would have led you to the understanding that yoga has endless possibilities. A 200 hour yoga teacher training course is hardly sufficient to discover all that yoga has to offer. The 300 hour yoga teacher training in India at Samatva Yogalaya, Rishikesh will offer you further enlightenment in your chosen field of traditional hatha yoga, hatha yoga in iyengar style and hatha yoga in ashtanga style.
Outline
- Elaboration of origin and expression of yoga per Bhagavad Gita, Patanjali yoga sutra and different schools of Yoga.
- Important concept of Hatha Pradipika Place of practice, Diet, constructive and destructive aspects. Asana-various types , technique and benefits. Kriyas(cleansing process)-types, technique, effects on psychic level and benefits (physical and psychological cleansing). Mudra and bandhas-various types, technique and benefits.
- Important concept of Patanjal Yoga Sutra. Yoga as a discipline. Concept of chitta and its vrittis. Abhyasa and Vairagya. Factors those accelerate yogic Sadhana. Concept of Ishvara and Ishvarapranidhana.Chitta-vikshepa/Antaraya. Methods of chittaprasadana. KriyaYoga.Concept of kleshas.Yogic view of pain and suffering. Bahiranga Yoga (Yama, Niyama, Asana and Pranayama). Antaranga Yoga (Dharana, Dhyana and Samadhi)
- Human anatomy and Physiology in respect to yogic practices.
- Yoga therapy- common psychosomatic diseases and their Yogic management through diet, asana, pranayama and life style.
- Emphasis on neuromusculo- glandular system.
- Yoga Nidra
Speaker/s
Krishna has been a yoga instructor at Rishikesh Yog Peeth since 2012. His expertise in the numerous techniques of yoga practice makes him a most respected ‘Guru.’ Krishna’s knowledge of yoga asana, philosophy, history, and meditation might be vast but in the classroom he presents it in a clear, lucid and accessible style so all students can understand easily. His is disciplined but his compassion shines out in all his dealings and his teaching is always sincere and authentic. His immense knowledge of yoga and extensive yoga asana practice hours lend a certain depth to his classes. His love for yoga extends beyond the classroom and he is always ready and willing to clear doubts or hold a discourse on an individual basis. Sometimes even the yoga learners themselves are unaware of their own potential but Krishna is adept at recognising and bringing out the hidden potentials in his students. He has the ability to put at ease all his students no matter what their level of yoga learning.
Schedules
| No. of Days: | 42 |
| Total Hours: | 300 |
| No. of Participants: | 20 |
We also provide yoga courses for beginners and yoga retreats in Rishikesh, India.
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