Yoga Teacher Training

Yoga is originated in India thousands of years ago as a spiritual practice. At the time, it was mainly practiced for spiritual growth.Gradually as the time passed, people noticed the physical benefits of yoga and over the years, yoga evolved into different styles.Each style of yoga is developed by great yogis of India based on ancient yoga philosophy and their yogic wisdom. For example, Hatha yoga is developed by swami Swatamarama and Ashtanga yoga is inspired from yoga sutras of Patajail.

Arpit Yoga School is one of the renowned YogaSchool in the India. It is founded by a team of yoga experts after rigorous analysis and research on yogic philosophy, yoga history and different styles of yoga.beingestablished after thoroughly studying and understanding yoga, Arpit Yoga School confidently teaching yoga students coming from different parts of the world. We understand each country has its own unique culture and language and lifestyle. So, we have created a friendly environment to cater the needs of our students in a best possible way.

Ashtanga yoga is one of the popular styles of yoga. It is based on the eight limbs of yoga which are described by Patanjali in yoga sutras. These eight limbs are considered the eight steps which helps one achieve the connection with cosmos.We understand the importance of Ashtanga yoga philosophy and its innumerable physical, mental and spiritual benefits. So, we have included beginner as well as advanced level Ashtanga yoga teacher training in our yoga courses.Our 200 hours Ashtanga yoga teacher training is a beginner level Ashtanga yoga course. Its duration is 200 hours and it covers all important aspects of Ashtanga yoga such as Ashtanga philosophy, breathing techniques, breath-synchronized poses, meditation and yoga nindra.

Ashtanga yoga is an intense style of yoga. It mainly comprises breath synchronization moves which produce internal heat to purity body. Ashtanga yoga poses helps build strength, stamina and flexibility in body. If you want to shed off extra fat from your body and want to be lean and fit then Ashtanga yoga is the right choice for you.Arpit Yoga Place is a Registered yoga School. We meet the standards set by the Yoga Alliance, USA. Our teaching methodology, duration and number of sessions are in accordance with guidelines of yoga Alliance, USA.Our yoga sessions start with pranayama (breathingexercises) then progress towards poses, dhyana and yoga nindra at the end of the session. Our Ashtanga Yoga Experts believe teaching yoga in small batches so our yoga batches comprises ten to fifteen students.

Our 200 hours Ashtanga yoga teacher training is inclusive of a code of conduct and a transparent assessment process. The code of conduct helps maintain decorum in the school. We assess the yogic knowledge and skills of the students at regular interval and providethem necessary tips and guidance. It helps students successfully clear the final assessment at the end of the training.Our Ashtanga yoga training is inclusive of meal and stay facility. We have a base kitchen where we prepare meal from fresh seasonal vegetables and fruits.

Our food is inspired from yogic diet so it is full of Nutrition and easy to digest. Meal is served three times a day which includes herbal tea, fruit juices and healthy snacks. atArpit Yoga Place students stay in independent rooms with all basic western comforts. We have provided spacious cafeteria for the meal and open green lawn to relax and unwind. As we know Ashtanga yoga is an Intense yoga style so at the weekends we arrange fun filled activities for the students to make their training more enjoyable and effective. To know about our upcoming 200 hour Ashtanga yoga teacher training one can anytime visit our website.
http://www.arpityoga.com/