Yoga Teacher Training Goa, India

Are you prepared to take your Yoga practice to a deeper, more meaningful level and to teach others how to receive the wonderful benefits of Yoga Teacher Training?

The journey to become a Yoga Teacher starts with establishing a personal practice, a dedicated study of the ancient wisdom of YogaSutras, and applying their core principles in your life. Yog Nisarga’s 200-Hour Residential Ashtanga Vinyasa Flow Yoga Teacher Training Program will help you to build a strong foundation and to deepen your practice.

For twenty-five days you will be immersed in the theory and practice of Yoga, Yoga Philosophy, and the Art of Teaching. During the course you will have the opportunity to apply the new theoretical knowledge by teaching classes to your fellow students.  Since our students come from all over the world, we have designed a cross-cultural friendly and adaptable program. By the end of the course you will return home not only with useful information and new skills, but many fond memories of your time in India.

Here is brief information about what we cover in 200 hrs 4 weeks training:

•   Ashtanga half Primary series with variations.
•   Practicing alignment and adjustment of asanas
•   Teaching yoga classes within the group
•   Ethics for Yoga teachers
•   Pranayama and bandhas - Theory and Practice
•   Mudras (Yogis gesture's for healing the body and mind)
•   Shat Kriyas (Yogis cleansing methods)
•   Yoga Philosophy, Patanjali Yogsutra’s and Bhagwadgita
•   Meditation – Guided, active and silent sitting
•   Anatomy and Physiology in relation to Yoga practice
•   Basic Prenatal, Yoga for kids and elderly.
•   Yoga as a Business. Marketing ethics and guidelines

“Yoga to meditation”– that’s the essential path which Swami Prem Sandip has to offer in his teachings. Yog Nisarga was founded by Swami Prem Sandip in 2007. Prem was introduced to Yoga and meditation practices when he was six years old by his elder brother Yogi Abhay. As a teen, he began exploring various Yoga and meditation paths. Following his heart’s instincts, he then started travelling through India and Nepal, visiting sacred places and learning different styles of Yoga. During this time he gained proficiency in Hatha and Shivananda Yoga and today he holds Yoga Alliance Teacher certificates in these styles. In 2011, Prem Sandip started attending Mysore-style Ashtanga Yoga classes led by Rolf and Marci in Anjuna, Goa. Rolf was certified to teach by Guru ji Sri K. Pattabhi Jois himself in 1996. So Prem’s linage goes back to Sri Pattabhi Jois and Sri T. Krishnamacharya who is considered to be the founder of modern Ashtanga Yoga style. Soon Prem’s meditation practice became well-established thanks to his sincere dedication and ongoing study in various ashrams and meditation centers. Since he is committed to continuous learning, Prem attends silent retreats and meditation programs throughout the year. He spends a lot of time in Osho Ashrams deepening his meditation practice. His favorite daily Yoga style is the Ashtanga Primary series. This style appeals to him because of its complex approach and powerful healing properties. Ashtanga Yoga is a moving meditation and that is how it is taught by Prem. He firmly believes that the foremost aim of Yoga is to harmonize the body, mind, and the soul.


Acharya Yogeshji

Acharya yogesh is one of the authenticate gems in the world of yoga.. He is associated with therapeutic aspects of different yogic practices.  He is excellent teacher for philosophy, yogic anatomy and traditional Hatha Yoga. Yogesh has mastery over cleansing process and pranayamic technique. One of the eminent specialty of Yogesh is chakra therapy/ cleansing and balancing. He is practicing alternate healing therapy, a combination of psychological counselling, Ayurveda, Chakra therapy, mudra therapy, yoga and pranic healing over six years. On his philosophical and spiritual journey he has studied many great seekers of the truth like Patanjali, Osho, Budhha, Gurdjeff, Lord Krishna, Aurobindo, Shankaracharya and many more and what is more he has not only studied these philosophy but he is trying to live a life according to essence of this philosophy. Over these years he has developed completely scientific attitude towards spiritual practices leading to combination of Eastern feeling and Western mind. He spends most of his time in Osho- Gurdjeff communes when he is not teaching. He combines all the knowledge he has got from various path of spirituality.

Yogesh has also teaching experience of philosophy, yogic anatomy, hatha yoga, Pranayama, meditation and various cleansing processes in different schools and individual workshops in India and Europe.

Acharya yogesh is one of the authenticate gems in the world of yoga.. He is associated with therapeutic aspects of different yogic practices.  He is excellent teacher for philosophy, yogic anatomy and traditional Hatha Yoga. Yogesh has mastery over cleansing process and pranayamic technique. One of the eminent specialty of Yogesh is chakra therapy/ cleansing and balancing. He is practicing alternate healing therapy, a combination of psychological counselling, Ayurveda, Chakra therapy, mudra therapy, yoga and pranic healing over six years. On his philosophical and spiritual journey he has studied many great seekers of the truth like Patanjali, Osho, Budhha, Gurdjeff, Lord Krishna, Aurobindo, Shankaracharya and many more and what is more he has not only studied these philosophy but he is trying to live a life according to essence of this philosophy. Over these years he has developed completely scientific attitude towards spiritual practices leading to combination of Eastern feeling and Western mind. He spends most of his time in Osho- Gurdjeff communes when he is not teaching. He combines all the knowledge he has got from various path of spirituality.

Yogesh has also teaching experience of philosophy, yogic anatomy, hatha yoga, Pranayama, meditation and various cleansing processes in different schools and individual workshops in India and Europe.

Acharya yogesh is one of the authenticate gems in the world of yoga.. He is associated with therapeutic aspects of different yogic practices.  He is excellent teacher for philosophy, yogic anatomy and traditional Hatha Yoga. Yogesh has mastery over cleansing process and pranayamic technique. One of the eminent specialty of Yogesh is chakra therapy/ cleansing and balancing. He is practicing alternate healing therapy, a combination of psychological counselling, Ayurveda, Chakra therapy, mudra therapy, yoga and pranic healing over six years. On his philosophical and spiritual journey he has studied many great seekers of the truth like Patanjali, Osho, Budhha, Gurdjeff, Lord Krishna, Aurobindo, Shankaracharya and many more and what is more he has not only studied these philosophy but he is trying to live a life according to essence of this philosophy. Over these years he has developed completely scientific attitude towards spiritual practices leading to combination of Eastern feeling and Western mind. He spends most of his time in Osho- Gurdjeff communes when he is not teaching. He combines all the knowledge he has got from various path of spirituality.

Yogesh has also teaching experience of philosophy, yogic anatomy, hatha yoga, Pranayama, meditation and various cleansing processes in different schools and individual workshops in India and Europe.

Acharya yogesh is one of the authenticate gems in the world of yoga.. He is associated with therapeutic aspects of different yogic practices.  He is excellent teacher for philosophy, yogic anatomy and traditional Hatha Yoga. Yogesh has mastery over cleansing process and pranayamic technique. One of the eminent specialty of Yogesh is chakra therapy/ cleansing and balancing. He is practicing alternate healing therapy, a combination of psychological counselling, Ayurveda, Chakra therapy, mudra therapy, yoga and pranic healing over six years. On his philosophical and spiritual journey he has studied many great seekers of the truth like Patanjali, Osho, Budhha, Gurdjeff, Lord Krishna, Aurobindo, Shankaracharya and many more and what is more he has not only studied these philosophy but he is trying to live a life according to essence of this philosophy. Over these years he has developed completely scientific attitude towards spiritual practices leading to combination of Eastern feeling and Western mind. He spends most of his time in Osho- Gurdjeff communes when he is not teaching. He combines all the knowledge he has got from various path of spirituality.

Yogesh has also teaching experience of philosophy, yogic anatomy, hatha yoga, Pranayama, meditation and various cleansing processes in different schools and individual workshops in India and Europe.